Judith H. Swartz's A Stroke of Health PDF

By Judith H. Swartz

After using the load curler coaster for years, Judith Swartz stocks her tale of wonderful weight-loss by way of maintaining a healthy diet. whilst Judith´s husband Bob suffered a significant stroke on Friday, June thirteen, 2008, she knew that store his lifestyles, the hypertension and sort 2 Diabetes has to be managed with way of life adjustments. the invention effects for Bob are optimistic and he keeps to get well. Judith quick observed advancements in her personal physique together with dramatic weightloss and he or she candidly offers that straightforward discovery in A Stroke of wellbeing and fitness. when you've got ever attempted to drop some pounds, you'll giggle and cry with the writer as she chronicles her struggles and the enjoy uncomplicated solutions. The meals Pyramid with info and a set of straightforward recipes are supplied. A Stroke of well-being additionally contains Dr. Bob Galloway´s suggestions for Thyroid involvement and therapy which has been one other bonus for Judith and her husband. greater than a consultant for fit consuming, the tale offers a glimse of this family´s religion, love and energy. www.judiswartz.com

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A Stroke of Health by Judith H. Swartz

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