By Leigh Brandon,James Berrange
The e-book is split into 8 sections that concentrate on power education and constructing a conditioning programme. guaranteed to be a invaluable reference for pros and newcomers alike, Anatomy for power & health education for velocity and game gains every little thing readers want to know to make use of and maintain velocity and power the clever way.
Leigh Brandon, the founding father of BodyCHEK, is a united kingdom accepted energy and conditioning trainer, CHEK practitioner (level VI), holistic way of life trainer (level III), golfing biomechanic, metabolic typing consultant and BodyTalk practitioner. He has really expert in damage rehabilitation and activities conditioning considering the fact that 1996.
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Extra info for Anatomy for Strength and Fitness Training for Speed and Sport
Anatomy for Strength and Fitness Training for Speed and Sport by Leigh Brandon,James Berrange